Yes! But each Vertigo athlete must have their own unique membership.
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Once you become a Vertigo athlete you will have access to the spreadsheet calendar to sign up for your consistent time slot.
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Certainly! We have found most success with consistency so we encourage a routine as much as possible!
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Schedule your free assessment HERE.
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Vertigo is designed for persons of all ages, but we recommend 7 years old as the earliest participant.
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Generally athletes go through the stations in groups of 2.